CHOCOLATE FOR BREAKFAST

Here's a super starter to the day from MissPrism.

Heat up a mugful of milk in a small saucepan. Break up 40g good dark chocolate (70% cocoa solids is best - if it's any stronger you have to add sugar too, and three ingredients is more than I can cope with at breakfast time).
Switch the hob off sos's you don't burn the house down, then put the chocolate in the hot milk and whisk it like billy-o until there are no lumps left. Pour the hot chocolate into a mug and drink it.

Breakfast is healthful
and chocolate is breakfast;
you do the logic.

(MissPrism's "Somewhat old but capacious handbag" blog can be accessed from the side panel of my Rambles from my ChairBlog)